How MidBloom Works:

3-Step Flow

  • Join

    Pick a plan that fits you best and get instant access to our workshops, community, and resources.

  • Secure Intake

    Complete your HIPAA-secure intake and share what you’re experiencing — whether it’s sleep struggles, stress, hormones, energy, weight, intimacy, or career shifts.

  • Your Plan

    We create evidence-based steps tailored to your midlife needs. From better sleep and stress resilience to hormone balance, nutrition, and intimacy, your plan grows with you.

What you’ll do:

  • Tell us what’s real

    Share your current challenges and priorities.

  • Follow a Short Plan

    We’ll start small with easy, achievable steps that create momentum.

  • Check-In

    Use Q&A or book 1:1 consults as you need extra support.

What we’ll do:

  • Map Your Path

    We’ll design a clear, evidence-led plan for your midlife health.

  • Be Reachable

    Our team is here for fast, human responses (no endless waits).

  • Adjust Quickly

    As life changes, we refine your plan so it always fits your needs.

Where things live

  • Community & programs:Private member space, live workshops, and resource library.

  • Telehealth & Consults: HIPAA-compliant, secure, private sessions with licensed clinicians.

  • Resource Library: Recipes, guides, and on-demand content designed for women in midlife.

Timeline:

  • Week 0–1: Join, complete intake, and take your first steps.

  • Week 2–4: Adjust your plan and book your first consult if needed.

  • Month 2+: Dive into consults, workshops, and lifestyle resets. Stay supported as you grow.

Ready to Begin?

  • Your first consult sets the tone. We’ll meet you where you are, whether you’re navigating sleep, hormones, stress, intimacy, or simply want to feel more like yourself again.

FAQs

  • No. MidBloom supports women at every stage of midlife — perimenopause, menopause, or simply navigating sleep struggles, stress, weight changes, intimacy, or career transitions.

  • Everything from our Core plan (resource library, workshops, private Q&A, and events) plus a $100 monthly telehealth credit, priority access to licensed clinicians, and a private members-only space for faster answers and tailored guidance.

  • Yes. Our licensed clinicians can discuss, prescribe, and monitor hormone therapy (HRT) and other appropriate treatments if needed. We always take a personalized, evidence-based approach — no one-size-fits-all care.

  • Not in-network yet, but we provide superbills for all telehealth consults. Many members submit these to their insurance company and receive partial reimbursement, depending on their plan.

  • Core members can expect answers within a few days. Concierge members receive priority support, with clinician and team responses typically within 1–2 business days.

  • Yes. Our memberships are flexible — monthly or annual. Annual saves two months, but you can cancel anytime if your needs change.